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Krystal and Jason's SpaceLife Is What You Make It |
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February 11 Changing Our Lives - Week 6Alright, are you ready for this week's weigh in results? *DRUM ROLL* Krystal lost 3 pounds and Jason lost 3.5. We both had a really good week and are very proud of what we did. I know I worked SUPER HARD at the gym, and Jason just worked super hard...he pulled 80 hours at work last week so he hasn't had time to make it to the gym. So, new totals... Krystal has lost 15 pound and Jason has lost 18, putting us at 270.5 and 290, respectively. Hope everyone has a great week! Tip from my trainer, WATCH THE CARBS!!! Good luck!!! February 04 Changing Our Lives - Week 5So we are starting off week five pretty well. In week 4 I lost 2 pounds, and Jason lost 2.5. We are exactly 20 pounds apart at 273.5 and 293.5. I am really getting good at the cardio thing. When I started working out I could not even do 1 mile on the elliptical. Now, I have it down to 11 minutes. I'm shooting for 9 next time I work out. I am really proud of myself. I really enjoy working out. Never thought I would say that. Jason seems to enjoy it too. Here's to motivation and an excellent week 5!!! Good luck to everyone! January 29 Changing Our Lives - Week 4So last week was basically a repeat of week 2. I lost 1 lb. and Jason lost 2lbs. It was a rough week for me. I had a lot of things going on with work and kind of retreated to comforting myself with food. At least I didn't gain. This week I really need to regain my focus so I can start losing a better amount each week. Jason is doing well. I think his only real problem is portion control. But we try to keep each other in line. Looking at it on the bright side -- since we've started this new life style I have lost 10 pounds and Jason has lost 12 pounds. That's 22 pounds that is out of our life!!! Good luck to everyone this week! January 21 Changing Our Lives - Week 3Well, just as I suspected...the weight didn't come off quite as much this week. I lost 1 pound and Jason lost 2.5. It has been a rough week. We've had some bad weather which hindered us getting to the gym as much as we would have liked to. So our new weights to begin week 3 are:
Krystal - 276.5
Jason - 298
I think Jason is excited to have gotten out of the 300 range. I am hoping to lose a lot more this week. I think this past week has been a sort of adjustment period for my body, so I'm looking forward to hopefully having bigger results in week 3. January 15 Changing our lives - Week 2Okay, so yesterday morning was our weigh in for our first week. I lost a total of 8 pounds and Jason lost 7.5. We both feel extrememly excited about our numbers, but we know they are very big and the weight probably will not continue to come off as fast. We went to the gym last night and both worked out with personal trainers. I have to tell you, it is very embarrassing to stand in front of a guy who is lean and muscular and have him weigh you and measure you. I was so ashamed of myself. And the thing is, he was very respectful...never made any comments or anything, but seeing the numbers and him looking at them, was so overwhelming for me. I can't believe I have let myself go this much. But, all I can do at thispoint is try my hardest to make a change. As for Jason, he will have his first "official" personal trainer workout on Friday (last night was a free sample if you will). It definitely makes a big difference having a personal trainer. I know a lot of times it's hard to afford, and trust me we barely can. But to have a person standing in front of you that you know is showing you the right way to do things...and holds you accountable to what you are trying to accomplish...it makes a huge difference. It is the extra motivation I need to keep me going. |
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